What The World Dishes Out

Duration: 14 min

Year Published: 1984

Format: 16mm

Color: Color

Sound: sound

Credits: (Centron Corporation); adviser: Howard Baumgartel

Description: Outlines some types of stressors that evoke a health-threatening response. Includes loss of self-esteem, boredom, role conflicts, excessive responsibility, lack of control and work overload. Shows specific techniques for temporarily relieving stress, such as deep breathing or meditation and gives suggestions for warding off stressors through cognitive restructuring.

Metadata Source:Wikipedia — List of Coronet Films

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