Walking For Physical Fitness
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Explains that walking is one of the healthiest forms of exercise and that it can tone muscles, stimulate the heart and lungs, burn excess calories and improve mental outlook.
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Sources
- A-V Online (National Information Center for Educational Media). CD-ROM database of educational and documentary media, compiled and maintained by the National Information Center for Educational Media (NICEM). — title, year, creator, length, format, description
- 16mm Filmography (legacy record) — sound, catalog record
Original permalink · Record added 2023-02-27 06:27:20