Total fitness in 30 minutes a week
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✎ Suggest a correctionA simple, thirty-minute-a week program for achieving physical fitness is outlined and demonstrated by Dr Laurence Morehouse and journalist Leonard Gross. The film is very specific in its training techniques for achieving total fitness. The teaching methods are direct and easy to follow
Credits
- Produced by
- David Adams
Sources
- 16mm Filmography (legacy record) — title, description, catalog record
- Wikidata · Q123371940 ↗ — year, country, credits
Original permalink · Record added 2026-01-23 04:24:59 · Suggest a correction