The Basics of Cross-Country Skiing

Year Published: 1975

Creator: Concept Films inc. Loomis Calif

Format: 16mm

Sound: sound

Description: Producer and director, Don Gazzaniga Jerry Smeltzer and Skip Reedy of Squaw Valley explain the variety of special cross-country ski equipment including durable lightweight bindings, wax, boots, and curved-tip poles. They demonstrate techniques of glide walking, herringbone climb, snow plowing, step turning, and proper poling, emphasizing body positioning, balance, and control

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