The Basics of cross-country skiing

Duration: 19

Year Published: 1975

Format: 16mm

Color: Color

Sound: sound

Description: Jerry Smeltzer and Skip Reedy of Squaw Valley explain the variety of special cross-country ski equipment including durable lightweight bindings, wax, boots, and curved-tip poles. They demonstrate techniques of glide walking, herringbone climb, snow plowing, step turning, and proper poling, emphasizing body positioning, balance, and control.

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New York Public Library

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Original permalink · Record added: 2024-05-11 16:57:45