The Basics of cross-country skiing

Jerry Smeltzer and Skip Reedy of Squaw Valley explain the variety of special cross-country ski equipment including durable lightweight bindings, wax, boots, and curved-tip poles. They demonstrate techniques of glide walking, herringbone climb, snow plowing, step turning, and proper poling, emphasizing body positioning, balance, and control.

Related films

Sources

  1. 16mm Filmography (legacy record) — title, year, creator, length, format, color, sound, description, catalog record