Taking It In Stride - Positive Approaches To Stress Management

Year Published: 1981

Format: 16mm

Sound: sound

Description: Tells how individuals can manage stress and take responsibility for the way they feel. Identifies stressful situations and investigates the interrelationship of health and habits. Offers suggestions for coping with stress, such as various methods of relaxation, doing fewer things better and adapting to a workable load of responsibilities.

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