Stress Management

Series: Correctional Officers Series

Year Published: 1981

Format: 16mm

Sound: sound

Description: Describes the effects of stress on correctional officers. Offers techniques to handle stress and identifies ineffective methods of dealing with stress, including abuse of alcohol or other drugs, overeating and withdrawal. Presents a program for stress management that includes exercise, talking about problems, developing outside interests and taking time to be alone.

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