Sprint Conditioning

Demonstrates that conditioning for the 100 and 200 meters and high hurdles is divided into strength, flexibility and endurance. Includes special drills to improve performance.

More in Coach Bill Dellinger Track and Field Series

  1. Distance Conditioning 1981
  2. Distance Technique 1981
  3. Pole Vault Conditioning 1981
  4. Sprint Conditioning 1981

Related films

Sources

  1. 16mm Filmography (legacy record) — title, year, creator, format, sound, description, catalog record