Springboard Techniques - The Forward And Backward Lifts

Demonstrates correct springboard technique and pictures the approach, flight and entry of pike, tuck and somersault dives. Stresses safety measures.

Related films

Sources

  1. A-V Online (National Information Center for Educational Media). CD-ROM database of educational and documentary media, compiled and maintained by the National Information Center for Educational Media (NICEM). — title, year, creator, length, format, sound, description
  2. 16mm Filmography (legacy record) — creator, catalog record