Sports Action and Health
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Complete catalog record
A fast-paced series of sports events clips begins this film that describes how-tos on a maintaining a healthy regime as an athlete. Participation in sports and the concept of fitness as a total lifestyle is presented to the viewer, and issues of good nutrition, exercise, sleep, and avoidance of cigarettes, alcohol, and drugs are reviewed. Aimed towards a generally athletic audience, or viewers beginning an athletic regime, the film includes advice on warming up and down, conditioning exercises, as well as injuries and injury avoidance.
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Sources
- 16mm Filmography (legacy record) — title, year, creator, length, catalog record
Original permalink · Record added 2024-09-08 08:51:09