Physical Fitness and Good Health

Uses animation to hows how exercise helps build muscle tissue and increase the capillaries’ capacity to supply blood to body parts; presents live action sequences of animals to show that rest is essential to all forms of animal life; discusses the importance of a proper diet for physical fitness and good health.

Credits

Directed by
Les Clark
Complete catalog record
Shows how exercise builds muscle tissue and increases blood circulation. Describes why rest is essential to all forms of animal life. Discusses the importance of a proper diet to physical fitness and good health.

More in Triangle of Health (Swedish Series

  1. Steps toward maturity and health. 1968
  2. Understanding Stresses and Strains 1968
  3. Physical Fitness and Good Health 1969

Related films

Sources

  1. 16mm Filmography (legacy record) — title, length
  2. Wikidata · Q123287409 ↗
  3. 16mm Filmography editors — year, creator, format, sound, country, genre, description, credits, catalog record