Off Your Duff

Duration: 30

Year Published: 1979

Creator: WGBH-TV

Format: 16mm

Color: Color

Description: Shows celebrities, professional athletes, and ordinary people demonstrating their favorite forms of exercise. Presents advice and suggestions for finding the right kind of exercise for each person. Features authorities in the field of physical fitness talking about the psychological and physical benefits of exercise., Shows the physical and mental benefits of physical fitness and exercise. Various people demonstrate their favorite forms of exercise along with sound medical advice on starting and keeping physically fit.

Complete Record: Shows celebrities, professional athletes, and ordinary people demonstrating their favorite forms of exercise. Presents advice and suggestions for finding the right kind of exercise for each person. Features authorities in the field of physical fitness talking about the psychological and physical benefits of exercise., Shows the physical and mental benefits of physical fitness and exercise. Various people demonstrate their favorite forms of exercise along with sound medical advice on starting and keeping physically fit.NOTE: Two (or more) records have been merged together to create this data.