Nutrition - Vitamin Wise

Explains what vitamins are, how the body uses them, and which foods have which vitamins. Provides tips on choosing a balanced diet and preserving the vitamins in preparing and cooking food. Emphasizes the importance of vitamins and points out that supplements probably aren't necessary for people who follow the guidelines presented.

Related films

Sources

  1. A-V Online (National Information Center for Educational Media). CD-ROM database of educational and documentary media, compiled and maintained by the National Information Center for Educational Media (NICEM). — title, year, creator, length, format, description
  2. 16mm Filmography (legacy record) — sound, catalog record