Getting physically fit
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Episode of Series “Fun to Be Fit Series”. Shows how to actually achieve physical fitness through a carefully planned program. Students learn the importance of warming-up, stretching and cooling-down exercise and see how results can be attained by maintaining a regular program that gradually increases in frequency or duration.
Sources
- 16mm Filmography (legacy record) — title, description, catalog record
Original permalink · Record added 2026-01-23 03:33:25