Fun to be fit, no. 1; physical fitness

Duration: 13

Year Published: 1983

Format: 16mm

Description: Defines physical fitness, and explains the need for developing personal fitness levels in the five areas of cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition. Shown in a manner that encourages fun with fitness. Activities for intermediate age group. This film is provided by PHA, Blue Shield.

1 user has this film:
Indiana University Library Moving Image Archive

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