Fitness and me, no. 2; How to exercise

Duration: 12

Year Published: 1984

Format: 16mm

Description: Knight Light sets out to fight Zip, the Dragon, but neither is fit for battle. A shape-up plan is formed including warmups, specific exercises, increasing duration, and setting goals. This film is provided by PHA Blue Shield.

1 user has this film:
Indiana University Library Moving Image Archive

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