Exercise and physical fitness
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Examines, using animation and demonstrations, the historical basis for, the types of, and the advantages of exercising. Explains that people exercise to gain strength, endurance, flexibility, and spiritual awareness. Compares the cardiorespiratory output of a weightlifter and a runner and suggests that the safest, most profitable exercise is walking. , Examines, using animation and demonstrations, the historical basis for, the types of, and the advantages of exercising. Explains that people exercise to gain strength, endurance, flexibility, and spiritual awareness. Compares the cardiorespiratory output of a weightlifter and a runner and suggests that the safest, most profitable exercise is walking.
Copyright
Registered 7Dec73 · MP25899 (Jul-Dec 1974) Copyright holder: Encyclopaedia Britannica Educational Corporation
Complete catalog record
, Examines the nature of physical fitness and discusses how exercise can contribute to a state of general good health., Examines, using animation and demonstrations, the historical basis for, the types of, and the advantages of exercising. Explains that people exercise to gain strength, endurance, flexibility, and spiritual awareness. Compares the cardiorespiratory output of a weightlifter and a runner and suggests that the safest, most profitable exercise is walking.NOTE: Two (or more) records have been merged together to create this data.
Related films
Sources
- 16mm Filmography (legacy record) — title, year, creator, length, format, color, sound, genre, description, catalog record
- U.S. Copyright Office, Catalog of Copyright Entries (renewals, 1970–1978) — copyright
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