Basics of Cross-Country Skiing

Explains the variety of special cross-country ski equipment and demonstrates techniques of glide walking, herringbone climb, snow plowing, step turning and proper poling, emphasizing body positioning, balance, and control.

Copyright

Complete catalog record

Related films

Sources

  1. 16mm Filmography (legacy record) — title, year, creator, length, format, color, description, catalog record
  2. U.S. Copyright Office, Catalog of Copyright Entries (renewals, 1970–1978) — copyright