Basics of Cross-Country Skiing

Duration: 22 min.

Year Published: 1975

Creator: RAMFI

Format: 16mm

Color: Color

Copyright: Registered 1Oct75 · MP28410 (Jan-Jun 1976) Copyright holder: Concept Films, Inc

Description: Explains the variety of special cross-country ski equipment and demonstrates techniques of glide walking, herringbone climb, snow plowing, step turning and proper poling, emphasizing body positioning, balance, and control.

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