AV Geeks 16mm Lunch 7-3-2023

foreign yeah that film was all over the place um with the central theme being fish and either people catching fish either people processing fish either people eating fish cooking fish it was it was like we got footage of this we got footage of this we got footage of this what can we do boom um I'm skip all summer welcome to the AV Geeks lunchtime streaming show where we watch old 16 millimeter films and that was from the Mogul Brothers Library which was a place in New York where you could rent and purchase films like that and show them at home or in your class Etc and we digitize those on behalf of the Oregon archive which ended up with maybe half of them um yeah so hope everybody had a great weekend we have been going through the basement here at the archive because the basement is not a great place and some films have really suffered because of that uh there'll be more I'll talk more about this in the future but we've got some plans uh but one of the things we're doing is going through and getting rid of the vinegar bombs and the films that are too far gone um there's a lot of duplication in those so you know like we lost that film print but guess what we have this other film print um but we've also been testing our scanner to see if we can scan stuff where it's it's shrunk and it's gone through some Emulsion problems uh so we'll be showing some of those today this is Tad the toad Tad the toad enjoy [Music] they'll take them home to show Dad will probably know what they are the boys have found some frog eggs some of them are hatching baby frogs are called tadpoles how do tadpoles become frogs the boys can find out by taking care of the tadpoles and watching them grow [Music] first they'll need a good place to keep the tadpoles what about their aquarium with the tropical fish aquarium should make a good home for the tiny tadpoles or will it the fish is larger than the tadpoles the fish might eat them the boys had better keep the animals in the jar for now plants from the aquarium will help make the jar seem more like a pond now what will the tadpoles eat perhaps some fish food no they're not going after the fish food young tadpoles eat plants most of the time on the sides of the tadpole's head we can see gills through the gills the tadpole gets oxygen there is oxygen dissolved in the water like other animals the tadpoles need oxygen and food to live and grow it is now six weeks later the boys are beginning to notice changes in their tadpoles they're swimming about with the help of their tails which have grown wide and belong we can no longer see the gills a layer of skin has grown over them now that they're getting a bit more room so the boys are putting them in the aquarium which is all right now the tadpoles are too big for the fish to eat there they can swim about freely perhaps now that they're larger they'll eat some of the fish food yes they're taking the ground up bits of meat and cereal Jimmy thinks of the tadpoles as his pets he's picked out a large one and given it a name Tad you can see Tad's mouth moving Tad's skin is very thin so thin that we can see his intestines and his Beating Heart above none of the tadpoles has any legs yet by the middle of June they still don't have any legs but they've grown larger [Music] now it's the first week in July three months after Steve and Jimmy found the eggs what do you suppose has happened Tad has grown hind legs other changes are going on in the tadpoles the gills are disappearing and lungs are forming with the gills changing into lungs the tadpoles cannot breathe so easily underwater so they swim to the surface from time to time the gulp air the tadpoles are changing just as Dad said they would but they still don't have front legs well Jimmy won't have to wait much longer Tad has front legs already but they're inside his body see the bulges near his head that's where the front legs will grow out a few days later all four legs are out and Ted has dark spots like an adult frog although he still has a tail the boys have lowered the water in the aquarium and placed a piece of bark on top this is so the young frogs can crawl out of the water into the air now their lungs are almost completely formed the tadpoles will spend much of their time out of the water now as they complete their change into adult frogs during this time Tad and the others will not eat they use up the material in their tails for food as the material is used the tail gets shorter [Music] and shorter until one day about a week after leaving the water Tad has become an adult frog spend much of their time out of the water searching for insect but adult frogs eat this should take the frogs back to the pond where they can catch the insects they need but Steve would like well all right the boys can keep Tad but the rest will have to go the boys will put them in the jar and take them back to the pond all except Tad [Music] a couple of weeks late in the bowl of water right now they're feeding Tad a grasshopper see how he uses his front feet to help him eat he uses his powerful hind legs to kick in the water and jump on land the webbing between the toes helps him swim the boys enjoy taking care of Tad and tab has become very tame to feed tab the boys must catch a lot of insects and worms each day they feed the Frog and as the days go by Tad grows bigger and bigger by the end of August the boys have decided that Ted is getting too active to keep in the Box so they're going to let him go they'll put them in the jar and take him back to the place where they found him he's big now this is the same jar that held so many baby frogs a few months ago [Music] the boys have had their pet for almost five months they've seen him grow from a tiny egg into a full-grown adult but now they'll let him go [Music] thank you where is he Jimmy sees him he's found a place to rest on a log he'll have the space he needs in which to jump water in which to swim and all the insects he can eat in the pond where he was born [Music] um yeah so we could just see the life story of a toad but the other thing to see is the fact that with a film that has I don't know it's been it's been a long time since I first acquired that film and so it's been through a lot a lot of temperature changes a lot of other things um and so the color started to fluctuate what's called color breathing where it's inconsistent color fading or color shift across a frame but also a lot of scratches a lot of some water damage a variety of different things so um I'm giving the salad off my face sorry uh anyways um it's watchable but not great we could run it through some software to try to clean it up but some of it would be very difficult to clean color breathing in particular uh here's another film the distances the distances what do you think this film's about the distances hmm I did get haircut by the way all right here we go let's uh let's watch oh foreign to the marathon is distance running most track competitions are reserved for you but distance Runners often improve with age these college athletes at this National meet are near the beginning not the end of their potentialities to excel in this sport start young and build your speed and stamina gradually over the years style is important to the distance Runner one mistake in stride will be multiplied thousands of times during the course of a race style flaws create fatigue and put drudgery into the distances constant practice sessions build stamina begin with the middle distances and work up to the longer runs style is determined by the course but whether on a track or cross country each stride must be a complete effort plan to get the most out of your body distance running need not be exhausting it can be fun distance Runners should use calisthenics that prepare muscles and joints for stride action this exercise teaches a circular stride its movement is like pedaling a bicycle correctly used it encourages ball of the foot pressure and develops front thigh muscles strengthen stomach muscles and increase lung power by this type of exercise the Troublesome pain in the foreleg called the shin splint suffered by many Runners can be helped by this basic foot and knee exercise while the balls of the feet remain on the ground the heels are lifted as high as they will go now the body starts down to a full squat the heels must touch the ground this calisthenic is difficult for some adults through exercise and proper running you may develop a muscle alongside the shin which may eliminate shin splints here the runner is using the heel and ball roll Style while not recommended for the track it is proper for cross-country running where the footing is uneven the shock of Landing is taken up primarily by the knee band distance Runners should pay more attention to speed they work hard coming out of the marks then relax to a degree that causes more fatigue than it saves many distance Runners defeat themselves through a mistaken conception of the value of relaxation the body needs controlled tension to bind it into one compact unit by loosening the body and preventing one unit action over relaxation in running causes not lessens fatigue these Runners also try to use the heel and ball roll instead of ball of the foot action as they perform it however a slight shock marks each Landing the foot roll should coordinate with the knee band always apply foot pressure progressively the progressive action starts when the body is passing over the foot as it lands foot pressure reaches its highest point here to create a forward knee reflex continuing pressure would create an excessive kick up start with a light Landing for more push the chalk Mark circles the ball of the foot which acts as a cushion and a spring the foot should always land here distance Runners should Master the two recognized foot techniques the heel ball roll as used here is good only for distance and is superior only over rough ground the ball of the footstyle is good for speed and distance through opposition balance the left leg balances the right arm and vice versa some of these runners use additional movements of the hands and elbows in an instinctive effort to make the arm action match the leg action it is easy to synchronize thighs and shoulders more difficult to time hands and feet this demonstration proves that lifting the knees vigorously upward does not produce forward momentum but as the knee Drive shifts forward as well as upward our athlete can't be held back foot pressure flows up through the calf to the strong front thigh muscle depend on the front thigh for Drive the circular stride is rare among distance Runners the few have learned it have had great success the circular movement becomes elliptical or egg-shaped as the stride length progresses run on the balls of your feet to master this effective Style this is the start of a circular action note the power line from foot to front thigh a secondary bicycle knee lift and a gravity fall to the foot should have been used a four-leg kick defeats the stride follow the foot marked with the handkerchief as it leaves the track it kicks up and swings downward this is the Orthodox pendulum action when exaggerated it is wasteful here is a perfect example of straight line running it stimulates correct hip action in straight line running as the hip goes forward with each stride it is opposed by the backward shoulder action opposition arm movement is an aid to breathing the runner should breathe normally with no attempt to influence this automatic action both the nose and mouth should be used to take in oxygen forget about breathing it will take care of itself this Runner shows undue neck strain it seriously handicaps proper breathing relaxing neck and shoulders permits the arms to swing freely allows natural breathing and reduces fatigue in running the upper body twists in One Direction while the lower body twists in the other the constant change does not affect the head this planned demonstration proves that the head is not a working part of the body by using the spine hinge these Runners look in all directions without disturbing the equilibrium of the body without breaking stride they can look down to avoid collisions and anticipate strategy these athletes are trying to work with the front leg as well as the rear this makes them pull and push at the same time don't kick the foreleg forward keep the front knee slightly bent and let gravity take the foot downward when the counterbalancing arm action is used the shoulder blades cooperate with the elbows biceps and shoulders here is the pendulum swing performed at its best the moderate kick up is accepted as a necessary reflex action this Runner avoids the over stride Pitfall and its resultant fatigue common to this style this demonstration proves that running can be effective even with the arms out of action the shoulders carry on the necessary opposition movement in summary ball of the foot circular action can be used for all distances from 100 yards to the marathon this highly recommended all-round style takes care of both speed and distance from the start to the Finish there must always be sufficient tension to allow the body to work as one unit think in terms of control tension not relaxation two common mistakes cause fatigue and distance running one is the tendency to over relax after the start the other is an over stride with an over stride you overpay in fatigue for the slight gain and stride distance a correct automatic stride is the basis of running efficiency and ball of the Foot Action is the key to it with scientific style a runner can finish first and still remain fresh in the distances [Music] United World athletic film love it um yeah so you could tell there was some water damage on that as well but it wasn't as bad and the color because it was no color was was fine and that scene of the the guy holding on the um the waist of the other guy was running that was I did not expect to see that scene that was pretty awesome um so Kudos all right I know many of you have been asking me questions about Machining uh and being a machinist and that technical trade and um I feel like I need to address that in July and so this is a film about cutting fine thread Joy wherever there are machines there are Parts held together threads on Nuts and Bolts the common screw thread has been so standardized that a not mate will accurately fit an axle thread cut in Michigan there are several basic forms of screw threads each does a particular type of job this is an Acme thread often used for lead screws this Square thread is often used in lifting jacks and the thread of a common bolt looks like this whether a thread transmits power with A continuous motion or holds two parts firmly together it is cut to certain standards that The Machinist follows when he cuts it on the lathe there are four basic steps in cutting a thread on a lathe here they are in Rapid once over first the work is properly set up between the centers an undercut is made at the end of a section to be threaded next the threading tool is accurately ground to shape and then the thread is cut and finished the first three steps prepare the work for threading they are important getting the machine ready is the first part of any job it must be cleaned and oiled the operator himself is ready and he is safely dressed now he checks with his drawing the drawing calls for a thread one inch long the stalk is one inch in diameter the type is a national fine screw thread by checking in the National Bureau of Standards handbook or any other machinist handbook we find that a national fine screw thread on one inch stock is cut 14 threads to the inch this is called the pitch of the screw this distance from the crest of the thread to the root is called the depth of the thread the flat at the crest and at the root are the same width in this thread the angle between the sides of this thread is 60 degrees with these points taken from the drawing and from the handbook we are ready to take the next step clean the work center holes carefully and delay the centers lubricate the tail stock Center check the firmness of the work between centers when it feels firm without binding tighten the tail stock spindle clamp double check for binding or Slack a quarter inch parting tool is used to make the undercut the undercut should be the same depth as the thread it should be about one quarter inch wide we know the thread depth is 46 thousandths the undercut is the same with The Parting tool just touching the work set the cross speed index collar at zero as the cut is made check the feed of the tool when forty six thousands is reached on the index collar the undercut is the proper depth back off The Parting tool stop the leave then remove the tool next the threading tool must be ground to exactly the same shape as the finished thread is to be cut the grinding of a Threading tool is of primary importance first grind the right face of the tool take light Cuts press the tool lightly against the wheel the end relief angle heel clearance of the tool bit is about three degrees the top of the tool bit is flat the profile of a tool bit gives the thread its correct shape then check the tool in the thread gauge it shows that the angle is correct 60 degrees that the nose is the right width and that the cutting edges line up properly loosen the compound and move it to 30 degrees this is the correct feed angle for cutting a 60 degree angle thread after tightening the compound bolts check the angle again the next step is to align the tool to the work Mount the tool lightly in the post so it can be moved place a white card under the work hold the center gauge tight to the work and level with the center line feed the tool into the notch of the gauge tap the tool holder to align the tool to the gauge check these steps in aligning the tool first the point of the tool should be level with the exact center line of the work the tool shapes the thread at this point the second check is horizontal alignment be sure the gauge is tight against the work and level with the center axis the top flat of the tool must be level with the gauge the third check is to align the cutting edges of a tool in the center gauge if the top flat isn't level with the center Axis or if the tool is not ground to the proper angle light will show between the gauge and the Tool's cutting edges properly ground and aligned the tool will cut a thread having an angle of 60 degrees it is easy to make a slight error in grinding a tool-free hand if the tool won't line up in the center gauge dress it lightly on the find wheel remount the tool lightly align it to the center gauge if the tool is Right tighten down the tool post screw check again for alignment if the tool fits in the notch it is properly set move in the tool until it just touches the work now set the cross speed stop the cross feed can be used to back the tool away from the work the stop allows running the cross slide in to exactly the same position it held before it was backed off to adjust the Lathe for cutting first put the feed lever in neutral second select the spindle speed in cutting a thread it's better to operate at a low spindle speed check the position of the slide gear and set it the screw is to be cut 14 threads to the inch find this number on the index chart and engage the tumbler lever find the setting of the top lever and engage it engage the lead screw Slide the lathe will now cut 14 threads to the inch run the carriage over to starting position one quarter inch beyond the right end of work bring the cross speed against stop the tool is fed to the work with the compound feed screw the first cut should be light move the compound in two or three thousands of an inch chalk the amount of this cut on the tail stock the lathe is started the operator pays close attention to the threading dial the threading dial is turned by a worm gear which is connected to the lead screw on this lathe when cutting even number threads such as 14 Engage The threading lever when any line on the dial face crosses the index the threading dial is a device which tells the operator when to engage the threading lever engage the lever only when a dial line crosses the index and the tool will always enter the work at exactly the same place this is Step number four the actual cutting of the thread watch the work when the Tool enters the undercut release the threading lever and run out the cross slide these two motions are performed at the same time let's repeat it in slow motion the tool enters the undercut then in one motion the threading lever is released and the cross slide run out with the tool out of the way stop the lathe and run the carriage back to a quarter inch beyond the right end of the work to take care of backlash and Slack check the word carefully the threads are clean the thread pitch gauge shows the pitch is correct keep the lathe clean check the lubrication of the tail Center check tightness of the work now for the deeper Cuts coat the work with cutting oil the cross speed is turned into the stop again then the compound is sped in an additional fire thousands for the second cut several such Cuts will be made and each cut is chalked up on the tail stock watch the threading dial when the proper graduation crosses the index line Engage The threading lever notice the skill in this operation the tightness of the work is checked and more cutting oil is applied another cut another chalk mark repeat the procedure of taking Cuts until the thread begins to take on a finished appearance nine cuts have been made the groove is about deep enough it is time now to plan the finishing cuts the first step is measuring the pitch diameter this is done with a special thread micrometer calculation shows that the thread is not deep enough by three thousandths of an inch to make the final cut the compound is moved in for a three thousands cut apply cutting oil to the work and make the cut be sure to engage the threading lever with the proper thread dial timing at the end of the cut check again with the thread micrometer the micrometer shows the operator that the thread must be deepened another one thousandths of an inch this one thousandth of an inch oversize was caused by the spring and give in the tool and work to remove this final 1000s the cut is repeated with the identical setting used for the previous cut the tool will still remove the excess metal this resulting bind cut is excellent for finishing a final check is made the thread is to size and a thread pitch gauge shows that the threads are uniform and are the required 14 per inch from start to finish the job has been carefully planned and carried through to completion by a skilled operator of the lathe another piece Works ready to become a part of the machine foreign handy uh yeah so those were made for to be shown in a variety of different places but some of these were actually made during the World War II to train uh more efficiently and to more train more people to work on equipment especially women who were basically taking on jobs because the men were being shipped off to fight World War II the women stepped in and did shift work and learned how to machine and uh things like that so this is one of those tools uh about tools all right um even though we have not had our toe tapping tournament challenged with found footage Festival we are still actively looking for we did have our own uh tournament and we did have our own winners which is awesome but and so we're gonna still continue Gathering songs for 2024. and uh this one is great right off the bat I was watching it I was like there's a song There's a song so um yeah this is called the breadwinners and uh it's got It's got music it's got a fake game show which I always love when an educational film has a fake game show so here is the Breadwinners enjoy Mission and the interest of Better Health through proper nutrition [Music] [Applause] [Music] [Applause] [Music] if you choose the ones just right for you and exercise to this way you'll be healthier today eating rice the right way to have your help tell that your greatest wealth so eat up and go pray [Music] good health Get Ready Get Set to go for though the game everybody wins [Music] [Applause] now our yeah thank you bread girls and boys hi everybody what's cooking red beautiful bread but before we get into each slice of our program content let me introduce to you our Baker's Dozen contestants ready to go for Joe and there are Vegas dozen that's right including number 13 was managed to scoop all contestants so far none other than the brainiest breadwinner of them all the king of contestants for the time being that is Mr Upper Crust himself Royce rolls here's how gopher dough works for those of you who are getting your first taste of the most exciting and food-filled game on television first are great girls and boys give you the answer to the question before we ask it when your turn comes to be batter up on the breadline you'd better remember everything you saw and heard or you'll end up just one more flash in the pan by that I mean zombies if you're wondering what Zonk means you'll find out in all good time when the question pops up and we set the timer to give you 10 seconds or less to find out if your answer is right or wrong in the meantime a breadwinner over there will be writing down his answer on a slip of paper if his answer is wrong and yours is right then you become the breadwinner well folks those are the rules you've cooked up for our delightful doings here and remember win loser draw go for doe is the game everybody wins [Music] we'll show you how right after this announcement [Music] lunch time lunch time every table spread with butter and the bread and everything good for it tween put a slice on the bottom and a slice on the top for the most delicious sandwich that you have ever seen foreign treat time every table spread with butter and the whatever will we do with the Envy tween no slice for the bottom no slice for the top who wants a sandwich whose insides go plop for reason for this sandwich song is with bread on the table you just can't go wrong [Music] thank you are you ready bread boys and girls what's the first one out of the oven [Music] foreign [Music] before there was bread as we know today or even as Ancient Man knew it one spring and new kinds of grass began to grow it grew taller than the others and tapped itself with a crest of golden seeds which scattered and grew more and multiplied until the entire field waved gold in the sun one day a hunter returned without meat and his hunger brushed his fingers to the sun grains and he gathered handfuls and filled his arms and those he cared and hunted for were not hungry that night later he learned to crush the grains mix them with water and cook the very first spread on hot Stones near his fire we and breads move primitive man out of the case into a village where calming language became necessary and common laws were laid down with Wheats in his Fields bred on his table and its nourishments within his body man walked out of the Stone Age into the wonders of the ancient world with Brady built cities then civilizations [Music] the ancient Egyptians discovered that yeast made wheat dough rise a trait denied all other grains this leavened bread became food of the Pharaohs over 2 000 years before the birth of Christ an Egyptian Baker invented the first oven a heavy Earth and jaw set in hot coals the Greeks improved upon this with what we call the Beehive oven because of its heat retaining shape the Romans thickened the walls and added a chimney creating the peel of it the armies of Rome ruled the known world then and each Legionnaire carry duration of wheat but for rare occasions this was his only food and the strengths and endurance of the Roman army is legendary so greatly was wheat revered by the Ancients that the Emperor of China made the first sowing of seed each year [Music] the harvest season became an occasion of great celebration and rejoicing in lands across the earth a time to thank the gods as we thank God each year in our Thanksgiving quality and quantity of the crop meant feast or famine Victory or defeat bread was the loudest crowd of the French Revolution when Marie Antoinette cried out let them eat cake she meant white bread which throughout history was the food of Kings the measure of royalty was judged by the whiteness of the bread [Music] Napoleon's generals wept we Russian army had burned the fields of wheat that lay ahead we're told that guns speak the first words of War but that breaking of bread is the first word of Peace read now and always the sustenance of civilizations past present and future of all ages older than history yet as modern and fresh as the loves any Grocer's shelf today your daily bread Our Daily Bread this day and always the delicious Legacy of all mankind [Music] all right Baker's Dozen with Bread's history under your belt let's have the first batter up for question one ready when you are and uh all right complete this rhyme she lost her head for what she said what she called cake was really bread breadwinner white bread the bread of aristocrats remember so light it almost tastes like cake Zonk a five layer custard filled for you number two I'm Your Man wheat is the only grain that one ground yeast Brooks in to make it rise in 10 seconds or less this process is also called what oh bacon leavening Zonk you think I do the cooking around the house listen everybody wins where's the dough you asked for it you've got it [Music] three uh three that's me I I think that's you now here's what you have to do you have your choice of three I didn't really choose to be here today my wife came here with me multiple choice question if guns are the first words of War what are as the saying goes the first words of Peace making breaking or baking break I'm just here to keep peace in the family I'm really not breaking sweetums no coaching from the audience uh uh uh making I think Ricky [Music] were you a full loaf of unbroken bread you'll need it for peace on the home front okay thank you it won't hurt a bit [Music] four the final question in this group name the first three ovens bread was baked in uh well one was a beehive I remember that two more to go and uh peel absolutely right the third um all I can think of is Rock wrong breadwinner oh right you are and as for four what's in it for me you know roll out the barrel oh no it a barrel of fun right wrong a flower Barrel Zonk [Music] [Applause] red girls and boys with the Inside Story to your greatest wealth good health through proper nutrition on your feet kids let's get a count off of foods everybody should eat [Applause] one two three four hey proper nutrition we should eat foods from four basic groups which include everything from nuts the first food that we love to eat is meat which also includes eggs nuts and peanut butter all of which are very good for you vegetables and fruits from tomatoes to potatoes with an orange left for me now how about three milk and dairy products like ice cream and cheese to drink or to eat and certain to please and what's more now we come to four for a completely balanced diet cereals and bread you said everybody try it one two three four hey Mom can we have some more bread we did bread because what makes every slice of enriched your whole grain bread more than delicious it's nutritious a real Plus for us about face forward March one two three four and have some more red we said bread because in World War II due to a lack of proper nutrition in our food our government chose our favorite kind of bread to be bestowed with the honor of enrichment it's fattening it's no such thing basically enrichment means essential nutritional additions to our daily diet anyone would know it once they try it six average one ounce slices a day gives us more hell to play about face forward March one two three four can we have some more bread we said bread because actually bread is a low-fat product with about 3.5 fat and average when on slice contains only about 75 calories now how about that about face forward mode one two three four hey can we have some more bread we said bread because enrichment means adding four and sometimes more vitamins and mineral nutrients to the breadweed and bread as a source of them is one you just can't be now let's hear more of those four four most difficult nutrients to come by in our food supply I'm in for releasing energy yes niacin for healthy digestion and nerves an iron for building red blood cells riboflavin for healthy skin and eyes and that's with whole wheat and enriched Bread's goodness lies whole wheat and white they're just about the same in protein and calcium and the important big four what kid could ask for more natural oil and Rich what's your name iron Simon rival Flavin and niacin are vitamins of vitamins doctors are great for more proof look at Anna Richard me about face forward foreign [Music] gosh look at us [Music] tension may I say well done now Baker's Dozen it's your turn to perform number five name the four most important nutrients in Rich bread contains I'm a mathematician what am I supposed to know about nutrition nutrition should be everybody's business Breadwinner the answer diamond noisy riboflavin and iron good for you all for now for six let's use some of what we told them sticks six why do kids eat more Rich bread than any other kind because it's good Breadwinner you've won one again six did you ever know any kid who ate or did anything that he was told was good for him to do I am a teacher well it might be a good idea for you to study up on kids ma'am to the both of you one chroma piece some folks just never learn toast them both two more Bakers Dozen down let's try for two more seven and eight it's not too late for one or both of you to become Breadwinners newlyweds eh you might say yes uh-huh one year today well let's see how well you still agree bread has more of the four nutrients hottest to come by in our food supply whole wheat or enriched bread whole wheat that's all we eat natural whole wheat it's a toss-up if one of you had answered enriched in the other whole wheat then you both would have been Breadwinners natural vitamins are no different than the man-made variety your body can't tell the difference and that's a medically proven fact Zonk Zonk for the both of you one first anniversary wedding cake made of enriched white flour [Applause] toast them and now nine uh nine is mine for the time being let me ask you this what is the most enjoyable source of 3B vitamins essential to our Health Plus added essential iron one pill I put in my mouth each morning at exactly 7 15 a.m one swallow and it's done easy and not at all unpleasurable okay still I said enjoyable haven't you ever had a peanut butter and jelly sandwich peanut butter and jelly that's just for kids that's what you think Zonk [Music] now perhaps you have a point but how could one possibly enter the office looking like this is not a question coming up as soon as the next person after I stand here all this time on my feet my podiatrist will punch you let's direct our energies to where they'll do the most good by choosing well-balanced meals what are the four basic food groups necessary for a well-balanced diet name them in 10 seconds or less bread and cereals milk and dairy products meat and root and bull right you are you win again look Sunny after I stand here all this time and you just give me only 10 seconds no more no less than the other batter up on the breadline learn to roll with the punches Zonk roll to the lady and her podiatrist is sweeten up their sour dispositions and in the future to keep them on their toes time red girls red boys don't let another moment go by before telling us why there's no business like though business tell it now every tender delicious moment a million loaves of bread a day and each and every one of those loaves begins in some wheat's Fields somewhere in this country wheat is planted twice a year and harvested twice a year in every slice of bread the Sun the winds the freedom of the fields [Music] harvested in Spring and fall so it grows to feed us on foreign [Music] oh [Music] God [Music] eleven how many million loaves of bread are baked in America each day more than I could ever eat oh it doesn't matter as long as I've got mine in my hand right now Zonk but you're welcome to share the wealth as long as it lasts breadwinner 12 how many harvests does weed have each year I could answer correctly but the young man over there seemed so well suited to his surroundings I'd hate to take him away from all this Zonk again how do you do it week after week you could goes the game everybody wins [Music] that's right folks what happened here is only the beginning think good thoughts of that good well-balanced meals in your future and be sure to include bread two slices and each and every one [Music] considered a miracle bread has run one two three four hey Mom can we have some more red we said bread because every table spread with butter and the bread and everything good for Queen put a slice on the bottom put a slice on the top for the most delicious sandwich that you have ever seen foreign [Music] [Applause] [Music] but you gotta have [Music] [Applause] [Music] foreign [Music] sponsored it excuse me crazy um do kind of think about it though and like think are there were there any songs in there that were toe tappers in spite of the Endless onslaught of uh bread propaganda and inappropriate sexualization of some of the uh kids um was there anything that was redeemable in that Phil because you guys have seen a lot of stuff and you know I was excited to see this um but I guess not I guess you guys were not into this maybe I didn't set it up right maybe I was too enthusiastic I don't know what does it take to get that like skip this is awesome is it the fact that they were being a little too clever with the laugh track I don't know maybe somebody should write a paper on this um I don't have time but uh [Laughter] thank you for joining us um we will be here tomorrow we don't take the day off I don't take the day off I enjoy showing you guys films and sitting around um sitting around just doesn't feel right to me I should say a couple of things one is uh we've been working with someone who does work with the found footage festival and um working on our Tick Tock Channel and um let me see if I can get the actual yes all right I'm gonna put this in the um in the notes in the chat uh you can visit us on tick tock [Laughter] Kevin just paid two dollars he used the super thanks button to pay two dollars that I think is his kindest slap in the face [Laughter] thank you thank you Kevin uh anyway so Tick Tock is a place you can go if you uh can understand Tick Tock I can't but I'm working with someone who does the found footage festivals Tick Tock and we're gonna try some things uh the other thing is um I haven't gotten confirmation yet but uh I am going to be on a show a summer replacement show for uh found footage festivals Saturday morning cartoons uh and the name of the show is very long it's the this super 70s Saturday morning Dinah show I don't even have that right anyways um we've got 10 plus years on found footage Festival when I'm on their show I talk about things and they're like what or they show things and I'm like oh yeah I remember that and they're like what so they're youngins so uh myself Tim Harrod who does uh bastard tapes for found footage festival and uh Roy whose name I suddenly forgot uh who's uh the Geppetto uh the ghetto Geppetto uh Roy miles I believe uh anyways the three of us are older and so we're doing a Saturday replacement show where we watch live action uh Saturday morning kids shows uh or TV shows um so you will see some things that I have shown on this show on there and we'll and I think what's interesting is they haven't seen it so love to see their comments um but yeah that should be it might be premiering I'm sorry I have a espresso chocolate covered espresso bean in my mouth anyways um yeah it should be this upcoming Saturday but I'm not 100 sure I'll have more information as we get closer but anyways if you want to see me on another rectangle with another group of people um there will be that opportunity coming up this summer um but thanks for watching even though I traumatized you made you feel bad um with all that bread propaganda um we'll be back again tomorrow you can hit the thumbs up the like button even if you didn't like this particular show maybe you're trying to encourage me to do better next time um you can also donate at Ko Dash fi.com avgeeks where I will use it to buy coffee or a chocolate covered espresso beans uh we'll also patreon.com AV Geeks that's another place that you can um donate but thanks thanks for tuning in hit the like the Subscribe watch other videos um I have other videos about or films about bread but they don't have as nearly as many good songs so there's that everybody take care I'll see you tomorrow bye shows me um