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Presents basketball coach Pat Head exploring every phase of defense skills which must be mastered to…

Emphasizes developing strength and channeling it into throwing action. Demonstrates proper weight lifting techniques.

Demonstrates how the long jump and triple jump are similar in technique. Details jump phases and…

Shows how to develop leg speed, stride length and arm action in sprints. Covers block clearance…

Demonstrates that conditioning for the 100 and 200 meters and high hurdles is divided into strength…

Illustrates the latest developments in shot-put techniques as exhibited by world class athletes.

Outlines the phases of the 400-meter and mile relays showing the desirability of certain methods…

Presents all the aspects of pole vaulting using special technical effects.

Shows how the pole vault combines sprinter speed, shot-putter strength and acrobatic ability.

Addresses how to develop explosiveness as well as other aspects of the long, triple and high…

Demonstrates the javelin throw and presents hints and drills to help gain proficiency.

Demonstrates the proper form for high and intermediate hurdles as well as over and between hurdles.

Presents Denis Whitby taking viewers through all jump events outlining areas for improvement.

Takes the beginner, novice and expert through the fundamentals and advanced techniques of the hammer throw.

Details aspects of top running form. Explains when to lay back and when to make a…

Illustrates Coach Bill Dillinger's guidelines and drills for competitive distance running.

Observes each phase of the discus throwing motion and shows drills for mastering each.

Explains special conditioning approaches for the 400 meter runner and intermediate hurdler. Breaks down each approach…

Shows how 'RECREATION ROT' was eliminated in the small rural town when a young doctor took…

Deals with the importance of properly-fitted, approved football helmets and the requirement that players understand…

Presents the discus, shot and javelin events showing correct form, technique and recommended drills. Shows key…

Emphasizes correct form and technique for the discus, shot and javelin. Provides drills and coaching points.

Develops and studies sprints, middle distance, hurdling and sprint relays.

Examines the running events at all distances plus hurdling and sprint relay techniques.

Covers required dives, including forward, back and reverse dives.

Explains the fundamentals of basketball by focusing on the four degrees of defense.

Considers the danger inherent in pre-season football training during the heat and humidity of late…

Illustrates that the body is the instrument of communication. Explains that a dancer, like a musician…

Explains the fundamentals of basketball by focusing on the shooting game and a series of drills…

Explains the fundamentals of basketball by focusing on the offensive game.

Explains the fundamentals of basketball by focusing on techniques of defense.

Explains the fundamentals of basketball by focusing on ball handling, the seven basic passes, dribbling and…

Demonstrates takedowns in the sport of wrestling. Includes basic arm drags and fireman's carries.

Demonstrates how to use the slice, spin serve and the cannon ball in tennis.

Illustrates the use of volleys, overheads, lobs and drop shots in tennis.

Covers the proper use of geometry in determining shot placement in tennis.

Shows how to return a tennis serve down the line, cross court and hit to the…

Demonstrates the grip, the proper stance and follow through for forehand and backhand ground strokes in…

Emphasizes the importance of the first serve and how to take command at the net in…

Focuses on the strategy for singles, doubles and cut-throat in racquetball.

Demonstrates starts, turns and drills for individual swim strokes and conditioning exercises.

Focuses on starting, running and finishing a race and analyzes the running motions involved.

Discusses basic techniques in women's track and field.

Deals with origins of ideas for composition and the exploration of those ideas by extending them…

Shows feinting tackling the throw-in, the passing attack and shooting.

Shows the basic kicks, trapping, heading and juggling.

Shows positioning and catching, diving, punching, tipping, clearing, throwing and conditioning drills.

Describes the fundamentals of recreational and competitive air gun shooting, with emphasis on safety.

Explains how to begin a running program, from first introduction to the point of running 30…

Presents World Rifle Champion Sue Ann Sandusky and U S Shooting Team Coach William Krilling reviewing…