To Your Heart's Content

Check out this amazing time capsule of a physical fitness gem that features Winter Olympic medalist Sheila Young-Ochiwicz, among others.

How are you making out with your new year's resolutions? If physical fitness is among them, we hope this makes an excellent motivator to keep pushing!
Complete catalog record
Promotes cardiovascular fitness by offering advice from a cardiologist, an exercise physiologist and a world champion cyclist who suggests a gradual but steady inauguration of an exercise regime. Introduces such people as 86-year-old Hulda Crooks, who rel

Related films

Sources

  1. YouTube channel: Canada Day Archive · video ↗ — title, description, video
  2. 16mm Filmography editors — creator, format, sound, genre, catalog record