To Your Heart's Content

Year Published: 1982

Format: 16mm

Sound: sound

Description: Check out this amazing time capsule of a physical fitness gem that features Winter Olympic medalist Sheila Young-Ochiwicz, among others. How are you making out with your new year's resolutions? If physical fitness is among them, we hope this makes an excellent motivator to keep pushing!

Complete Record: Promotes cardiovascular fitness by offering advice from a cardiologist, an exercise physiologist and a world champion cyclist who suggests a gradual but steady inauguration of an exercise regime. Introduces such people as 86-year-old Hulda Crooks, who rel

Online Copy: https://www.youtube.com/watch?v=FAf7GiIOf-Y

Metadata Source:YouTube

2 users have this film:
AV Geeks Archive, Canada Day Archive Youtube

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Record added: 2026-07-14 19:35:58