SWAN DIVE AND FRONT JACK-KNIFE
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Stop-motion and slow-motion scenes on the 1-meter board and in mid-air analyze the steps in achieving form and perfection. Demonstrates arm and body layout position for swan dive. Shows muscular control needed for peak position in jack-knife, and strengthening exercises for abdominal muscles used in swan dive and front jack-knife.
Complete catalog record
Source: UW
Interest level: jh-sh-c-ad
Price: $120
Format: sd color
Interest level: jh-sh-c-ad
Price: $120
Format: sd color
Sources
- Educational film guide. Supplements (1959-62) — title, year, length, format, color, sound, description, catalog record
Record added 2026-07-06 15:47:43