John Denver PSA - Presidents Council on Physical Fitness and Sports

when was the last time you were out in the fresh air enjoying yourself like this hi folks I'm John Denver you know exercise is vital for a healthy body King is a great way to get some really good exercise it's a sport that you can enjoy all your life you're never too old or Too Young To Learn if you're a beginner Peg lessons there are classes for every age and ability and you can rid all the equipment you need be sure the equipment you use is properly adjusted to your own level of skiing you know every run on the mountain or on a cross-country Trail is an exciting Adventure surrounded by spectacular scenery and breathing this cool clean fresh air will make you feel terrific all winter long still you should exercise throughout the year so go jogging biking take a swim play tennis go skiing join the active people you'll stay healthy you'll feel better you'll live longer